Diet Counseling
Hippocrates said "Let your food be your medicine, and your medicine be your food".
Many foods you eat could be the cause of your health problems - even if they are healthy ones.
For Example: Most legumes are drying and diuretic to the system, they are good for losing weight for overweight persons. On the other hand for underweight persons they can be a cause of constipation, gas and distention leading to disease.
Benefits of a eating according to your constitution
• better health, youthfulness and better memory
• more energy, endurance and strength
• a gradual decrease in existing health problems
• prevention of diseases
• greater ability to handle stress and anxiety worry
• saves you money in the long run
• improved sleep and concentration
• better digestion, metabolism and elimination
• healthier skin, complexion and slowed down aging
• healthier progeny
• stronger immune system
• weight loss or gain and better sense control
Siddha Sanjeevani provides knowledge that indicates which activities and eating habits are appropriate and inappropriate, Auspicious and inauspicious, what brings happiness and sorrow, as well as what increases the measure of life itself.
Charaka Samhita 1.41
"The Ayurvedic healers usually begin the cure of disease by arranging the diet that is to be followed by the patient. So much do the Ayurvedic physicians rely on diet that they declare that all diseases can be cured by following dietetic rules carefully along with the proper herbal supplements; but if a patient does not attend to his diet, a hundred good medicines will not cure him."
Call a JST expert
91 9867716015
Following your own personal tailored dietary guidelines is not as difficult as it may seem, because for every food that is bad for you, there are plenty of alternative, beneficial and tasty foods. Our faulty eating habits are a result of past conditioning by family, friends and society. Remember, you are what you eat. To start feeling better physically and mentally contact us today! Why miss out on a good thing? Be one of the thousands who are benefiting from this knowledge.To be in perfect health for the rest of your life the easy tasteful way and save yourself a whole lot of trouble in the future. Consider the thousands you can save in money and pain over the years from good health.
We can provide diet counseling online and in person. To request an appointment or get more information please contact us. Enter subject line as "Diet Counseling".
JeevanSanjeevani's
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